宣泄的英文怎么说

宣泄的英文：
catharsit

• Writing is a good tool for discharging overwhelming feeling.
  写作是宣泄强烈感情的好方法。
• The children were out in the playground letting off steam.
  那些孩子在操场上玩,宣泄过剩的精力.
• While she was heartbroken, she was also able to unleash a bit more of her true self.
  当她心碎的时候，她也能宣泄自己真实的感情。
• "But, in the education of her child, the mother's enthusiasm of thought had something to wreak itself upon."
  但她的思想热情,因为她成了母亲,得以在教育孩子之中宣泄出去。